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If you could run a 5k,
what couldn't you do? |
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If you could run a 5k,
what couldn't you do? |
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Would you like to
Whatever your running goal,
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If you think running might be for you, now or in the future, use the form to the right to request Ignite!'s free eBook, Road Map to Running Readiness" and get started on the way to YOUR runner's high! We'll keep you "in the loop" on offerings of our signature running programs and provide you with great fitness and nutrition tips and motivational moments through our weekly newsletter "Ignition Points!... sparks to kindle your fitness fire!" |
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Get your free copy of the eBook | |
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| I've designed this book for YOU, the woman who WANTS to be a runner, but isn't sure how to get started. Breaking it down into five simple steps, you'll be ready to start in as little as a week! Returning runners will benefit from remembering the basics, too! |
If you live in Alabama's River Region
and would like to join our "live, in-person" running class,
The Season to Run! schedule for Fall 2011 is available!
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What will YOU be today? |